Stay Hydrated!

All you hear during the summer are moms telling their kids to “stay hydrated!” With all the summer sports and running around kids do, it’s easy to sweat the water out of their bodies. But did you know hydration is important for adults too? Getting enough to drink is important no matter what your age…

Food safety secrets in my school foods lab

Using the correct tools always makes the job easier and usually ends with better results. The biggest problem most of us have with needles is not changing them often enough. Damaged and worn needles will cause problems like broken stitches, puckering, or damage to the fabric to name just a few. The type of needle […]